As a filmmaker, photographer and coach, Julie is dedicated to helping people discover the joys and benefits of natural movement. It may be as simple as encouraging someone to tote a bag of groceries to the car, or as complex as Parkour, but there’s one fundamental principle that always holds true: We’re made to move. And Julie knows what she’s talking about. She’s recognized for having completed the world’s first Parkour-themed PhD. The takeaway? You don’t need a gym full of contraptions to move well. Just look to nature. Be inspired by what you discover. And get moving.