Your Mudder journey starts now!
Check out the first ever Tough Mudder training event in Atlanta. Coach & Mirna will take you through 6 group exercises to get you Tough Mudder ready!
Partner Carry – Alternate with your partner and go for a jog
Prison Break – Sprint relay with partner
Farmers Revenge – Alternate between being the farmer and the wheelbarrow
Get Low – Air squat while your partner holds active squat
The Highlander – Do mountain climbers while your parter holds plank
Surf and Turf – Bear crawl out and crab walk back then switch.
Share your training routine with #ToughMudder16 & #MyNature