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Benefits:

  • Opens your chest to make it easier to breath
  • Helps relax your body
  • Creates focus on muscles in your core

Benefits:

  • Spread out the absorption of the energy your body creates vs. focusing it all in your heel
  • Greater stability and balance in movement
  • Natural way your foot was meant to land
Learn From The Pros Video
  • profile image

    Barefoot shoes have changed my life. I've never felt so good and for the first time in years I'm not suffering from aces and pains in my joins when I run.

    Steff

WHAT PEOPLE SAY ABOUT US

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  • Yahoo! Sports

    Yahoo! Sports

    The ABC's of making the switch to Barefoot.

    Go To Article

  • Barefoot Training Plan

    Get the Merrell Barefoot Training Plan

    Don't have an iPhone? Download a PDF version of the Barefoot Challenge App, featuring all the tips and training you need to get started.

    Download PDF

  • iTunes

    Get the Merrell Barefoot Training Plan

    Don't have an iPhone? Download a PDF version of the Barefoot Challenge App, featuring all the tips and training you need to get started.

    Go to iTunes

  • women's training program

    Merrell Barefoot Women's Training Program

    Download PDF

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