On those days where you only have 20 minutes for adult recess, you are taking a day off of running, and/or you want to work on overall core strength; here are a few fun exercises to do in your backyard or local park!

“Because it is in those moments of risk, where we are forced to rise to a challenge, that we add another brick to the foundation of our character, confidence and strength.” Merrell Pack Captain, Robyn Benincasa, shares her experiences on moving past fears and leading a victorious life!

Robyn Benincasa, our #MerrellPack Captain, shares her must haves for all of your hikes and the most efficient way to pack them up. Use her tips and save yourself some frustration on your next hike.

Merrell Pack Captain, Robyn Benincasa, shares her tips on how to become a better outside athlete.

Robyn Benincasa, our #MerrellPack Captain, shares her training tips and tricks to inspire Outside Athletes.

Robyn Benincasa, our #MerrellPack Captain, shares her training tips and tricks to inspire Outside Athletes everywhere!

Adventure Racing (or any adventure, for that matter!) is not about what you do or where you've been or even what you've won- it’s about who you are.