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NUTRITION TRAINING

Outdoors / The Pack / Lowri Morgan / Andrew Murray / Katie Roby / Jake Thompsett / Sean McFarlane

NUTRITION TRAINING

If you are training for a big endurance event such as Man vs Mountain chances are you will be exerting a significant amount more energy than normal life and so you need to ensure you are eating properly to help your body adapt, repair and recover to the extra demands you are placing on it.
This article has been written to give you some ideas and principlas to changing your eating to help make the most of your training. It features the best hints and tips from Merrell’s team of endurance atheletes but it is not designed to be an exact meal planner just some useful info to help you along the way.

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22/07/2014

CLIMB EVERY MOUNTAIN: SEAN MCFARLANE

Outdoors / The Pack / Sean McFarlane

CLIMB EVERY MOUNTAIN: SEAN MCFARLANE

Merrell Ambassador Sean McFarlane reports back from one of the Toughest Triathalon's he's done yet.

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01/07/2014

TIPS ON HOW TO RUN DOWN HILL

Outdoors / The Pack / Events / Trail Running / Sean McFarlane

TIPS ON HOW TO RUN DOWN HILL

Sean McFarlane, Merrell Ambassador is preparing for Man vs Mountain. If you're getting involved in Man vs Mountatin or taking part in downhill running have a read of Sean's Top Ten tips when training.

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25/06/2014

THE ALLOUT FUSE

Outdoors / Gear News & Reviews / Walking / Trail Running / Sean McFarlane

THE ALLOUT FUSE

Light the fuse..

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03/06/2014

IRISH COAST TO COAST WITH SEAN MCFARLANE

Outdoors / The Pack / Sean McFarlane

IRISH COAST TO COAST WITH SEAN MCFARLANE

Sean McFarlane delivers his most recent adventure described as "double epic"when he took no the Irish Coast to Coast race. Read more about his non stop journey.

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29/05/2014

Q&A with Sean Mcfarlane

The Pack / Sean McFarlane

Q&A with Sean Mcfarlane

Every story has a beginning.  When did you start competing in triathlons and why?

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19/02/2014

Sean McFarlane - A Merrell Pack Leader

The Pack / Sean McFarlane

Sean McFarlane - A Merrell Pack Leader
Sean McFarlane is one of Scotland’s pre-eminent off road long distance triathletes and adventure racers. But for him, high performance racing only serves to help him quench his thirst for fantastic and unforgettable outdoor adventures. Sean and Merrell share a passion for encouraging and assisting as many others as possible, irrespective of background and ability to enjoy and share their most memorable outdoor experiences.  A nine time ironman finisher, Sean has amassed numerous multisport titles and claimed runner up spots in both the inaugural Celtman and City to Summit extreme ironman triathlons. Having lived and competed in the US, New Zealand, Sicily and Sweden, Scotland remains and always will be his favourite adventure playground. A practicing corporate lawyer, he works to live and not vice versa. Sean also writes articles for a variety of outdoor publications and works closely with world famous adventure sports photographer Andy McCandlish. He acts as a race consultant for a range of local multisport races and has also appeared on several occasions on the BBC’s Adventure Show programme.
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15/01/2014