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FAITH'S 14 WEEKS MARATHON TRAINING PLAN

Outdoors / The Pack / Faith Shorney

FAITH'S 14 WEEKS MARATHON TRAINING PLAN

I see it every day, over worked legs pounding the road or the trails, fighting for energy, worn out from too many miles. The injuries that come a few weeks before race day, the aches and pains and grimacing looks of runners who have lost their love for the outdoors because they’ve racked up a few too many miles this week; we’ve seen you all before. Surely there has to be another way?

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16/04/2014