Whether you’re a barefoot aficionado, a relative newcomer or still pondering whether or not to make the switch, learning the correct barefoot running technique is essential. Research about the benefits and ‘how to’s’ on barefoot running are aplenty, but here Merrell Pack Leader and barefoot running specialist, Piers Stockwell, gives you his bite size top 10 tips on how to achieve the perfect Merrell Bareform running technique.

Merrell guest blogger Piers Stockwell tells us why Merrell Barefoot works for him.

In his second guest blog, ultra runner and personal trainer Piers Stockwell outlines what he believes makes good running form:

Here is the first in a series of guest blogs from Ultra Runner and founder of the Natural Running School Piers Stockwell. First off here are ten reasons to get out of the gym and run outdoors.