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Outdoors / The Pack / Katie Roby / Travel / Expeditions

HOW TO STAY SAFE IN THE MOUNTAINS

Katie Roby is an experienced ultra trail runner and volunteer for the Mountain Rescue Team in the Brecon Beacons. Here her top 5 tips to stay safe in the mountains:

1) Dress appropriately - think about the weather conditions

http://www.ramblers.org.uk/go-walking/advice-for-walkers/equipment.aspx


2) Pack the right kit - map, compass, survival bag, whistle, phone, food and water

http://www.ramblers.org.uk/go-walking/advice-for-walkers/maps-guides-and-navigation.aspx

3) Plan your route - think about escape routes should you run into trouble

http://www.ramblers.org.uk/go-walking/advice-for-walkers/maps-guides-and-navigation/planning-a-route.aspx

4) Check weather forecast

5) Let someone know where you are going and when you are expecting to get back

 

http://www.breconmrt.co.uk/

 

04/04/2014
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